Depression is a serious medical illness that involves the brain. It's more than just a feeling of being "down in the dumps" or "blue" for a few days. If you are one of the more than 20 million people in the United States who have depression, the feelings do not go away.

Depression can occur for what seems like no reason at all or can be triggered by a traumatizing life event within a person's life. The cause of depression still remains a mystery among the medicinal world, however many experts say genes may have an effect on the likelihood of depression within a family and a lack of the chemical serotonin in the brain may be linked to depression.

Depression does not have a single cause. Usually it was caused by a series of factors. The factors identified having a tendency to increase a person's vulnerability include genetic and family factors, early life experiences, gender, personality, stressful life events etc.

Depression is an illness of the mind. It is where neurotransmitters in the brain are not balanced out. There is no way to overcome this illness without treatment and it can be serious and in some cases harmful.

The depression caused by alcohol actually starts with your physical body. First, alcohol lowers the serotonin and norepinephrine levels in your brain. These chemicals are the chemicals that give you your good feelings - a feeling of well being, and they help you to feel normal. The anti-depressant drugs were designed build these chemicals back up. After a long drinking career, since alcohol can take these brain chemicals down to ground zero, it can take a long time for the anti-depressants to bring these brain chemical levels back to where they need to be.

Depression is also the comprehension of the depth of human absurdity, depending on each one's experiences of life, and the notion that human cruelty has no limits, when they become victims of other people's selfishness and evil.

The absolutely safe and unique depression treatment that guarantees the cure of patients who precisely follow the directions they receive, is dream therapy according to the scientific method.The wise unconscious mind that produces our dreams is constantly trying to save our human conscience from the attacks of the anti-conscience, that keeps trying to destroy it.

More than a medical condition, depression is actually more of a psychological one. Treatment for depression really goes to a therapy. Taking anti-depressant medicines are good and could give a little room for change but consulting professional psychologist or guidance counselors are better.

There are also self-motivated treatments like going back to a hobby and enjoying it until a change in the mood happens. This can clear the mind and gives an opportunity for you to think logical steps you could take to move out from depression. Moreover, unloading the difficult feelings to a friend also helps.

Herbal treatments today are most commonly found in the form of supplements or in teas. Centuries have proven that herbal treatment for depression is effective and safe. It lacks the serious side effects most often associated with prescribed anti-depressants. Herbs such as Chamomile can be brewed into teas. Chamomile is a light naturally sweet tea that works as a gentle sleep aid. Chamomile might also lift your mood and boost your metabolism.

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